| July 2024 |
| Wed 31: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
18.68g |
|
37.77g |
|
-
|
-
|
| Tue 9: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
9.31g |
|
65.78g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
26.63g |
|
24.36g |
|
-
|
-
|
| Sun 8: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
47.75g |
|
93.55g |
|
-
|
-
|
| Sat 7: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
66.93g |
|
62.81g |
|
-
|
-
|
| Fri 6: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
56.63g |
|
171.70g |
|
-
|
-
|
| Thu 5: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
106.94g |
|
155.35g |
|
-
|
-
|
| Wed 4: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
51.21g |
|
161.04g |
|
-
|
-
|
| Tue 3: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
51.97g |
|
97.24g |
|
-
|
-
|
| Mon 2: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
112.94g |
|
77.01g |
|
-
|
-
|
| Sun 1: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
58.88g |
|
106.87g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
37.49g |
|
22.05g |
|
-
|
-
|
| Thu 28: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
61.42g |
|
147.19g |
|
-
|
-
|
| Wed 27: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
99.24g |
|
115.40g |
|
-
|
-
|
| Mon 25: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
22.40g |
|
40.08g |
|
-
|
-
|
| Sun 24: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
12.53g |
|
29.38g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
98.99g |
|
101.81g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
75.32g |
|
103.55g |
|
-
|
-
|
| Sat 29: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
96.46g |
|
100.52g |
|
-
|
-
|
| Fri 28: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
71.32g |
|
96.09g |
|
-
|
-
|
