| March 2022 |
| Wed 2: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
102.08g |
|
44.91g |
|
-
|
-
|
| Tue 1: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
83.06g |
|
74.50g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
92.03g |
|
50.96g |
|
-
|
-
|
| Fri 25: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
101.04g |
|
86.89g |
|
-
|
-
|
| Wed 16: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
109.15g |
|
37.64g |
|
-
|
-
|
| Tue 15: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
113.35g |
|
47.18g |
|
-
|
-
|
| Wed 9: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
81.39g |
|
55.15g |
|
-
|
-
|
| Tue 8: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
88.43g |
|
67.63g |
|
-
|
-
|
| Mon 7: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
132.79g |
|
29.09g |
|
-
|
-
|
| Sun 6: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
52.42g |
|
34.16g |
|
-
|
-
|
| Sat 5: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
89.95g |
|
53.78g |
|
-
|
-
|
| Fri 4: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
117.01g |
|
73.87g |
|
-
|
-
|
| Thu 3: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
80.72g |
|
113.28g |
|
-
|
-
|
| Wed 2: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
123.35g |
|
36.63g |
|
-
|
-
|
| Tue 1: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
92.51g |
|
67.85g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
98.14g |
|
82.86g |
|
-
|
-
|
| Sun 30: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
104.11g |
|
112.67g |
|
-
|
-
|
| Sat 29: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
116.17g |
|
64.80g |
|
-
|
-
|
| Fri 28: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
123.32g |
|
67.52g |
|
-
|
-
|
| Thu 27: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
117.07g |
|
78.51g |
|
-
|
-
|
