| August 2024 |
| Wed 14: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
37.04g |
|
119.98g |
|
-
|
-
|
| Mon 5: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
36.45g |
|
86.44g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
39.00g |
|
113.35g |
|
-
|
-
|
| Fri 12: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
76.45g |
|
74.50g |
|
-
|
-
|
| Fri 5: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
25.88g |
|
27.42g |
|
1575*
|
 692
|
| Thu 4: |
-
|
-
|
|
3214*
|
-
|
| Wed 3: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
53.07g |
|
155.16g |
|
3170*
|
1681
|
| Tue 2: |
2428 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
128.90g |
|
96.75g |
|
219.36g |
|
3185*
|
757
|
| Mon 1: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
64.41g |
|
28.08g |
|
3523*
|
2720
|
| June 2024 |
| Sun 30: |
1932 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
73.46g |
|
177.70g |
|
3232*
|
1300
|
| Sat 29: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
56.50g |
|
123.80g |
|
3094*
|
1804
|
| Fri 28: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
57.17g |
|
72.01g |
|
3198*
|
2066
|
| Thu 27: |
2386 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
128.15g |
|
144.65g |
|
172.65g |
|
3151*
|
765
|
| Wed 26: |
2536 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
168.80g |
|
158.37g |
|
92.22g |
|
4145*
|
1609
|
| Tue 25: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
104.41g |
|
150.52g |
|
3176*
|
1428
|
| Mon 24: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
76.49g |
|
118.96g |
|
3568*
|
2203
|
| Sun 23: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
92.17g |
|
88.37g |
|
3106*
|
1704
|
| Sat 22: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
75.60g |
|
55.20g |
|
3810*
|
2614
|
| Fri 21: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
47.00g |
|
88.40g |
|
3130*
|
1816
|
| Thu 20: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
44.50g |
|
108.00g |
|
3186*
|
2014
|
| Wed 19: |
2199 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
96.49g |
|
141.86g |
|
187.79g |
|
3627*
|
1428
|
