| January 2024 |
| Mon 22: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
41.76g |
|
95.52g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
44.88g |
|
5.40g |
|
-
|
-
|
| Wed 5: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
22.50g |
|
26.73g |
|
-
|
-
|
| Tue 4: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
32.77g |
|
4.16g |
|
-
|
-
|
| Mon 3: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
63.40g |
|
82.58g |
|
-
|
-
|
| Sun 2: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
84.89g |
|
72.95g |
|
-
|
-
|
| Sat 1: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
74.74g |
|
11.50g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
73.27g |
|
28.55g |
|
-
|
-
|
| Thu 29: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
46.69g |
|
7.63g |
|
-
|
-
|
| Wed 28: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
71.61g |
|
33.54g |
|
-
|
-
|
| Tue 27: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
63.39g |
|
15.63g |
|
-
|
-
|
| Mon 26: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
37.21g |
|
16.62g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
93.33g |
|
69.90g |
|
-
|
-
|
| Thu 25: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
96.41g |
|
64.87g |
|
-
|
-
|
| Wed 24: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
75.15g |
|
48.51g |
|
-
|
-
|
| Tue 23: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
93.01g |
|
97.04g |
|
-
|
-
|
| Mon 22: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
130.00g |
|
39.65g |
|
-
|
-
|
| Fri 19: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
77.81g |
|
41.62g |
|
-
|
-
|
| Thu 18: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
127.25g |
|
84.84g |
|
-
|
-
|
| Wed 17: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
149.30g |
|
54.10g |
|
-
|
-
|
