Vika Ka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 966 * 69%
Fat:
 
Prot:
 
Carbs:
47.43g
 
10.88g
 
122.68g
- -
Tue 13: 886 * 63%
Fat:
 
Prot:
 
Carbs:
33.69g
 
28.18g
 
123.17g
- -
July 2024
Mon 8: 338 * 24%
Fat:
 
Prot:
 
Carbs:
8.96g
 
8.42g
 
56.75g
- -
August 2023
Sat 12: 511 * 36%
Fat:
 
Prot:
 
Carbs:
21.18g
 
26.56g
 
52.49g
- -
July 2023
Mon 17: 242 * 17%
Fat:
 
Prot:
 
Carbs:
18.70g
 
9.16g
 
10.25g
- -
June 2023
Sun 25: 65 * 5%
Fat:
 
Prot:
 
Carbs:
1.38g
 
0.46g
 
12.48g
- -
May 2023
Mon 22: 282 * 20%
Fat:
 
Prot:
 
Carbs:
16.26g
 
6.28g
 
32.18g
- -
August 2022
Tue 23: 779 * 56%
Fat:
 
Prot:
 
Carbs:
40.64g
 
11.19g
 
94.08g
- -
Fri 5: 198 * 14%
Fat:
 
Prot:
 
Carbs:
12.98g
 
9.77g
 
11.02g
- -
Mon 1: 1028 * 73%
Fat:
 
Prot:
 
Carbs:
56.02g
 
12.44g
 
115.00g
- -
June 2022
Sun 26: 358 * 26%
Fat:
 
Prot:
 
Carbs:
7.76g
 
12.92g
 
57.09g
- -
Tue 21: 252 * 18%
Fat:
 
Prot:
 
Carbs:
8.65g
 
7.17g
 
37.46g
- -
Sun 19: 562 * 40%
Fat:
 
Prot:
 
Carbs:
25.49g
 
18.63g
 
71.47g
- -
Thu 16: 358 * 26%
Fat:
 
Prot:
 
Carbs:
5.06g
 
6.18g
 
69.74g
- -
Wed 15: 427 * 30%
Fat:
 
Prot:
 
Carbs:
25.48g
 
4.90g
 
44.52g
- -
Tue 14: 696 * 50%
Fat:
 
Prot:
 
Carbs:
29.14g
 
16.87g
 
94.77g
- -
Mon 13: 339 * 24%
Fat:
 
Prot:
 
Carbs:
16.22g
 
6.21g
 
43.79g
- -
Sat 11: 201 * 14%
Fat:
 
Prot:
 
Carbs:
1.29g
 
3.30g
 
49.99g
- -
Fri 10: 141 * 10%
Fat:
 
Prot:
 
Carbs:
5.79g
 
1.20g
 
20.17g
- -
Tue 7: 396 * 28%
Fat:
 
Prot:
 
Carbs:
19.39g
 
13.29g
 
42.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.