| September 2024 |
| Thu 19: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
112.43g |
|
124.10g |
|
25.49g |
|
-
|
-
|
| Wed 18: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
82.60g |
|
106.79g |
|
-
|
-
|
| Tue 17: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
83.77g |
|
33.66g |
|
-
|
-
|
| Mon 16: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
104.98g |
|
85.89g |
|
29.90g |
|
-
|
-
|
| Sun 15: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
101.14g |
|
116.64g |
|
15.49g |
|
-
|
-
|
| Sat 14: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
68.40g |
|
49.81g |
|
-
|
-
|
| Fri 13: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
132.44g |
|
94.77g |
|
22.28g |
|
-
|
-
|
| Thu 12: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
126.14g |
|
97.44g |
|
38.74g |
|
-
|
-
|
| Wed 11: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
55.49g |
|
59.91g |
|
-
|
-
|
| Tue 10: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.60g |
|
85.72g |
|
76.33g |
|
-
|
-
|
| Mon 9: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
107.18g |
|
109.92g |
|
8.64g |
|
-
|
-
|
| Sun 8: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
87.35g |
|
86.62g |
|
-
|
-
|
| Sat 7: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
75.99g |
|
92.65g |
|
-
|
-
|
| Fri 6: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
99.08g |
|
42.48g |
|
-
|
-
|
| Thu 5: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
110.78g |
|
71.15g |
|
70.55g |
|
-
|
-
|
| Wed 4: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
89.29g |
|
52.28g |
|
-
|
-
|
| Tue 3: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
109.95g |
|
58.02g |
|
38.53g |
|
-
|
-
|
| Mon 2: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
138.49g |
|
106.17g |
|
36.32g |
|
-
|
-
|
| Sun 1: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
113.87g |
|
64.79g |
|
65.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
80.01g |
|
52.62g |
|
-
|
-
|
