| October 2021 |
| Thu 28: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
16.44g |
|
45.34g |
|
-
|
-
|
| Wed 27: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
50.10g |
|
86.82g |
|
-
|
-
|
| Tue 26: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
84.56g |
|
139.94g |
|
-
|
-
|
| Mon 25: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
92.98g |
|
128.61g |
|
-
|
-
|
| Sun 24: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
101.19g |
|
101.11g |
|
-
|
-
|
| Sat 23: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
12.60g |
|
68.12g |
|
-
|
-
|
| Tue 5: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
116.76g |
|
66.07g |
|
-
|
-
|
| Mon 4: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
11.80g |
|
94.84g |
|
-
|
-
|
| Sun 3: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
42.18g |
|
146.28g |
|
-
|
-
|
| Sat 2: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
57.57g |
|
140.78g |
|
-
|
-
|
| Fri 1: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
16.54g |
|
38.83g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
78.44g |
|
133.40g |
|
-
|
-
|
| Tue 28: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
77.09g |
|
127.15g |
|
-
|
-
|
| Thu 23: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
55.33g |
|
71.20g |
|
-
|
-
|
| Wed 22: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
2.10g |
|
27.45g |
|
-
|
-
|
| Tue 21: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
27.00g |
|
153.15g |
|
-
|
-
|
| Mon 20: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
32.27g |
|
100.61g |
|
-
|
-
|
| Sun 19: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
29.89g |
|
195.57g |
|
-
|
-
|
| Sat 18: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
45.11g |
|
97.58g |
|
-
|
-
|
| Fri 17: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
5.06g |
|
23.70g |
|
-
|
-
|
