eweazy99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 1812 * 121%
Fat:
 
Prot:
 
Carbs:
151.06g
 
97.65g
 
2.40g
- -
Wed 25: 1801 * 120%
Fat:
 
Prot:
 
Carbs:
146.63g
 
98.01g
 
7.46g
- -
Tue 24: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
127.99g
 
91.15g
 
3.05g
- -
Mon 23: 1426 * 95%
Fat:
 
Prot:
 
Carbs:
96.00g
 
117.63g
 
18.83g
- -
Sun 22: 1589 * 106%
Fat:
 
Prot:
 
Carbs:
117.91g
 
98.57g
 
29.79g
- -
Fri 20: 1586 * 106%
Fat:
 
Prot:
 
Carbs:
140.33g
 
87.31g
 
0.77g
- -
Thu 19: 1778 * 119%
Fat:
 
Prot:
 
Carbs:
137.88g
 
127.30g
 
3.61g
- -
Wed 18: 1703 * 114%
Fat:
 
Prot:
 
Carbs:
145.00g
 
79.32g
 
19.49g
- -
Tue 17: 1806 * 120%
Fat:
 
Prot:
 
Carbs:
155.44g
 
85.58g
 
9.77g
- -
Mon 16: 1713 * 114%
Fat:
 
Prot:
 
Carbs:
146.47g
 
87.29g
 
3.38g
- -
Sat 14: 2885 * 192%
Fat:
 
Prot:
 
Carbs:
163.23g
 
141.45g
 
216.98g
- -
Fri 13: 1503 * 100%
Fat:
 
Prot:
 
Carbs:
91.90g
 
79.85g
 
84.15g
- -
Thu 12: 1615 * 108%
Fat:
 
Prot:
 
Carbs:
107.56g
 
140.18g
 
16.34g
- -
Wed 11: 1590 * 106%
Fat:
 
Prot:
 
Carbs:
140.61g
 
75.89g
 
12.35g
- -
Tue 10: 2003 * 134%
Fat:
 
Prot:
 
Carbs:
156.87g
 
125.83g
 
15.46g
- -
Mon 9: 1716 * 114%
Fat:
 
Prot:
 
Carbs:
143.33g
 
91.46g
 
19.97g
- -
July 2024
Wed 24: 1787 * 119%
Fat:
 
Prot:
 
Carbs:
133.35g
 
98.14g
 
48.38g
- -
Tue 23: 1649 * 110%
Fat:
 
Prot:
 
Carbs:
130.73g
 
103.68g
 
12.62g
- -
Mon 22: 1974 * 132%
Fat:
 
Prot:
 
Carbs:
152.22g
 
103.34g
 
40.77g
- -
Fri 19: 923 * 62%
Fat:
 
Prot:
 
Carbs:
81.53g
 
38.17g
 
7.63g
- -
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