| October 2022 |
| Sat 15: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
116.35g |
|
142.78g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
92.24g |
|
124.76g |
|
2384*
|
 1275
|
| April 2022 |
| Mon 18: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
12.69g |
|
38.07g |
|
2679*
|
2402
|
| Fri 8: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
6.66g |
|
38.18g |
|
-
|
-
|
| Thu 7: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
51.56g |
|
190.14g |
|
3268*
|
2036
|
| Wed 6: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
106.26g |
|
246.72g |
|
2551*
|
742
|
| Tue 5: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
75.31g |
|
245.91g |
|
2609*
|
907
|
| Mon 4: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
42.72g |
|
116.44g |
|
2347*
|
1426
|
| February 2022 |
| Thu 17: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
11.66g |
|
24.48g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
57.04g |
|
119.34g |
|
2155*
|
1021
|
| November 2021 |
| Tue 9: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
66.52g |
|
235.58g |
|
2539*
|
911
|
| Mon 8: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
18.37g |
|
88.87g |
|
2478*
|
1833
|
| Sat 6: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
66.07g |
|
247.22g |
|
2403*
|
820
|
| October 2021 |
| Fri 29: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
27.71g |
|
94.06g |
|
2521*
|
1836
|
| Thu 28: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Wed 27: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
22.10g |
|
70.18g |
|
-
|
-
|
| Tue 26: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
52.23g |
|
97.98g |
|
2551*
|
1612
|
| Fri 22: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
18.10g |
|
27.63g |
|
2505*
|
2138
|
| Thu 21: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
19.28g |
|
39.64g |
|
2384*
|
1963
|
| Wed 20: |
-
|
-
|
|
2769*
|
-
|
| Mon 18: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
88.88g |
|
192.22g |
|
2478*
|
778
|
