| November 2021 |
| Thu 25: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
107.72g |
|
106.98g |
|
-
|
-
|
| Wed 24: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
119.86g |
|
98.80g |
|
-
|
-
|
| Tue 9: |
582 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
30.42g |
|
48.12g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
50.21g |
|
35.28g |
|
-
|
-
|
| Sun 27: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
78.04g |
|
88.33g |
|
-
|
-
|
| Sat 26: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
98.69g |
|
51.34g |
|
-
|
-
|
| Fri 25: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
72.12g |
|
84.13g |
|
-
|
-
|
| Thu 24: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
60.55g |
|
60.24g |
|
-
|
-
|
| Wed 23: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
104.43g |
|
68.23g |
|
-
|
-
|
| Tue 22: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
91.88g |
|
75.69g |
|
-
|
-
|
| Mon 21: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
91.82g |
|
75.25g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
92.45g |
|
83.05g |
|
-
|
-
|
| Thu 27: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
95.36g |
|
112.16g |
|
-
|
-
|
| Wed 26: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
56.34g |
|
129.69g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
9.11g |
|
42.50g |
|
-
|
-
|
| Tue 20: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
96.63g |
|
91.30g |
|
-
|
-
|
| Fri 9: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
27.08g |
|
47.22g |
|
-
|
-
|
| Thu 8: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
100.41g |
|
92.68g |
|
-
|
-
|
| Sat 3: |
2782 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
128.34g |
|
111.55g |
|
289.23g |
|
-
|
-
|
| Fri 2: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
3.58g |
|
42.36g |
|
-
|
-
|
