| April 2019 |
| Wed 17: |
-
|
-
|
|
295*
|
-
|
| Mon 8: |
-
|
-
|
|
215*
|
-
|
| Fri 5: |
-
|
-
|
|
287*
|
-
|
| Thu 4: |
-
|
-
|
|
281*
|
-
|
| Wed 3: |
-
|
-
|
|
281*
|
-
|
| March 2019 |
| Sat 30: |
-
|
-
|
|
374*
|
-
|
| Thu 28: |
-
|
-
|
|
281*
|
-
|
| Tue 26: |
-
|
-
|
|
281*
|
-
|
| Sun 24: |
-
|
-
|
|
561*
|
-
|
| Thu 21: |
-
|
-
|
|
281*
|
-
|
| Wed 20: |
-
|
-
|
|
283*
|
-
|
| Sun 17: |
-
|
-
|
|
566*
|
-
|
| Fri 15: |
-
|
-
|
|
283*
|
-
|
| Thu 14: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
52.38g |
|
26.29g |
|
283*
|
 287
|
| Mon 11: |
-
|
-
|
|
281*
|
-
|
| Sat 9: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
22.74g |
|
20.11g |
|
563*
|
 126
|
| Fri 8: |
2197 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
91.49g |
|
151.67g |
|
-
|
-
|
| Wed 6: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
42.03g |
|
191.08g |
|
-
|
-
|
| Tue 5: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
57.96g |
|
70.37g |
|
282*
|
717
|
| Mon 4: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
126.37g |
|
161.37g |
|
-
|
-
|
| Sun 3: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
99.15g |
|
129.45g |
|
423*
|
1102
|
| Sat 2: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
74.69g |
|
148.20g |
|
-
|
-
|
| Fri 1: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
67.50g |
|
86.18g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
67.45g |
|
11.15g |
|
283*
|
438
|
| Wed 27: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
69.00g |
|
154.66g |
|
-
|
-
|
| Tue 26: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
82.62g |
|
11.43g |
|
282*
|
472
|
