| September 2019 |
| Mon 30: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.63g |
|
1.97g |
|
-
|
-
|
| Fri 27: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
16.36g |
|
1.93g |
|
-
|
-
|
| Thu 26: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
29.99g |
|
23.33g |
|
-
|
-
|
| Mon 23: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
15.49g |
|
2.72g |
|
-
|
-
|
| Tue 17: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
27.19g |
|
25.64g |
|
-
|
-
|
| Sat 14: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
8.11g |
|
22.91g |
|
-
|
-
|
| Fri 13: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
67.62g |
|
0.65g |
|
-
|
-
|
| Thu 12: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
19.25g |
|
31.51g |
|
-
|
-
|
| Wed 11: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
12.79g |
|
2.54g |
|
-
|
-
|
| Tue 10: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| Mon 9: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
3.75g |
|
15.57g |
|
-
|
-
|
| Fri 6: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
25.59g |
|
4.82g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
