| September 2024 |
| Sat 7: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
79.26g |
|
197.70g |
|
-
|
-
|
| Fri 6: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
90.30g |
|
223.06g |
|
-
|
-
|
| Thu 5: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
91.26g |
|
203.95g |
|
-
|
-
|
| Wed 4: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
100.26g |
|
226.14g |
|
-
|
-
|
| Tue 3: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
91.20g |
|
188.17g |
|
-
|
-
|
| Mon 2: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
97.12g |
|
230.71g |
|
-
|
-
|
| Sun 1: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
91.65g |
|
198.22g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
94.79g |
|
207.04g |
|
-
|
-
|
| Fri 30: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
94.34g |
|
242.33g |
|
-
|
-
|
| Thu 29: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
95.85g |
|
216.17g |
|
-
|
-
|
| Wed 28: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
100.77g |
|
237.20g |
|
-
|
-
|
| Tue 27: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
94.32g |
|
222.31g |
|
-
|
-
|
| Mon 26: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
93.18g |
|
235.99g |
|
-
|
-
|
| Sun 25: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
97.80g |
|
241.60g |
|
-
|
-
|
| Sat 24: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
95.06g |
|
238.34g |
|
-
|
-
|
| Fri 23: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
96.19g |
|
201.18g |
|
-
|
-
|
| Thu 22: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
99.99g |
|
236.06g |
|
-
|
-
|
| Wed 21: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
96.54g |
|
231.62g |
|
-
|
-
|
| Tue 20: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
103.62g |
|
232.30g |
|
-
|
-
|
| Mon 19: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
104.46g |
|
228.86g |
|
-
|
-
|
