| July 2024 |
| Mon 1: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
135.00g |
|
76.37g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
142.50g |
|
91.07g |
|
-
|
-
|
| Thu 20: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
127.16g |
|
101.66g |
|
-
|
-
|
| Wed 19: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
106.21g |
|
87.76g |
|
-
|
-
|
| Tue 18: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
82.16g |
|
114.54g |
|
-
|
-
|
| Mon 17: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
117.49g |
|
118.86g |
|
-
|
-
|
| Sun 16: |
1562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
149.40g |
|
86.84g |
|
-
|
-
|
| Sat 15: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
141.90g |
|
92.11g |
|
-
|
-
|
| Fri 14: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
121.60g |
|
101.59g |
|
-
|
-
|
| Thu 13: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
146.82g |
|
67.32g |
|
-
|
-
|
| Wed 12: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
167.30g |
|
54.61g |
|
-
|
-
|
| Tue 11: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
163.96g |
|
72.55g |
|
-
|
-
|
| Mon 10: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
142.63g |
|
59.88g |
|
-
|
-
|
| Sun 9: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
121.77g |
|
101.44g |
|
-
|
-
|
| Sat 8: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
63.37g |
|
48.63g |
|
-
|
-
|
| Fri 7: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
127.27g |
|
107.15g |
|
-
|
-
|
| Thu 6: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
130.93g |
|
76.44g |
|
-
|
-
|
| Wed 5: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
122.40g |
|
84.93g |
|
-
|
-
|
| Tue 4: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
143.59g |
|
58.20g |
|
-
|
-
|
| Mon 3: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
121.11g |
|
69.52g |
|
-
|
-
|
