| August 2023 |
| Fri 18: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
84.80g |
|
100.85g |
|
-
|
-
|
| Thu 17: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
29.76g |
|
108.99g |
|
-
|
-
|
| Wed 16: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
75.66g |
|
84.36g |
|
-
|
-
|
| Tue 15: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
92.74g |
|
159.00g |
|
-
|
-
|
| Mon 14: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
83.02g |
|
118.80g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
25.31g |
|
22.74g |
|
-
|
-
|
| Tue 13: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
36.56g |
|
83.52g |
|
-
|
-
|
| Mon 12: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
70.39g |
|
191.87g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
18.85g |
|
34.41g |
|
-
|
-
|
| Tue 8: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
26.43g |
|
35.50g |
|
-
|
-
|
| Mon 7: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
17.94g |
|
20.76g |
|
-
|
-
|
| Sun 6: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
94.89g |
|
63.39g |
|
-
|
-
|
| Sat 5: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
34.94g |
|
34.35g |
|
-
|
-
|
| Fri 4: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
66.87g |
|
66.23g |
|
-
|
-
|
| Thu 3: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
92.51g |
|
53.51g |
|
-
|
-
|
| Wed 2: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
61.16g |
|
99.88g |
|
-
|
-
|
| Tue 1: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
108.33g |
|
82.32g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
55.87g |
|
125.11g |
|
-
|
-
|
| Sun 27: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
70.26g |
|
105.55g |
|
-
|
-
|
| Sat 26: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
47.43g |
|
109.25g |
|
-
|
-
|
