| February 2019 |
| Fri 22: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
40.31g |
|
4.61g |
|
-
|
-
|
| Thu 21: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
136.02g |
|
69.64g |
|
36.15g |
|
-
|
-
|
| Wed 20: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
104.00g |
|
97.76g |
|
18.14g |
|
-
|
-
|
| Tue 19: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
119.13g |
|
61.01g |
|
19.91g |
|
-
|
-
|
| Mon 18: |
1981 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
173.84g |
|
90.71g |
|
10.63g |
|
-
|
-
|
| Sun 17: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
93.86g |
|
31.87g |
|
20.17g |
|
-
|
-
|
| Fri 15: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
114.46g |
|
71.89g |
|
22.71g |
|
-
|
-
|
| Thu 14: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
138.74g |
|
77.54g |
|
20.16g |
|
-
|
-
|
| Wed 13: |
2158 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
181.16g |
|
93.29g |
|
35.79g |
|
-
|
-
|
| Tue 12: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
50.03g |
|
9.25g |
|
2120*
|
 1171
|
| Mon 11: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
30.67g |
|
7.69g |
|
-
|
-
|
| Fri 8: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
135.57g |
|
72.96g |
|
24.32g |
|
-
|
-
|
| Thu 7: |
1833 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
156.90g |
|
77.92g |
|
25.27g |
|
-
|
-
|
| Wed 6: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
162.26g |
|
55.75g |
|
12.26g |
|
2003*
|
264
|
| Tue 5: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.56g |
|
0.00g |
|
-
|
-
|
| Mon 4: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
61.69g |
|
19.07g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
35.67g |
|
11.59g |
|
-
|
-
|
| Wed 30: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
16.95g |
|
8.50g |
|
1875*
|
1189
|
| Tue 29: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
128.69g |
|
54.14g |
|
11.72g |
|
-
|
-
|
| Mon 28: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
121.55g |
|
44.83g |
|
9.71g |
|
2472*
|
1168
|
