| June 2020 |
| Mon 1: |
200 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
10.47g |
|
20.29g |
|
-
|
-
|
| August 2019 |
| Tue 13: |
518 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
4.10g |
|
94.70g |
|
-
|
-
|
| Mon 12: |
702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
7.64g |
|
115.01g |
|
-
|
-
|
| Sat 10: |
1018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
21.99g |
|
143.84g |
|
-
|
-
|
| July 2019 |
| Sun 7: |
212 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
4.28g |
|
21.09g |
|
-
|
-
|
| Tue 2: |
110 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
3.36g |
|
17.89g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
192 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.02g |
|
46.08g |
|
-
|
-
|
| January 2019 |
| Tue 8: |
203 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
5.45g |
|
33.82g |
|
-
|
-
|
| Mon 7: |
154 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| December 2018 |
| Fri 21: |
236 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
6.63g |
|
31.07g |
|
-
|
-
|
| Mon 17: |
244 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
8.86g |
|
43.66g |
|
-
|
-
|
| Sat 15: |
414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
8.06g |
|
49.18g |
|
-
|
-
|
| November 2018 |
| Fri 16: |
237 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
14.13g |
|
21.52g |
|
-
|
-
|
| October 2018 |
| Thu 4: |
260 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
13.56g |
|
27.41g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
172 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
6.62g |
|
35.75g |
|
-
|
-
|
| Sat 15: |
238 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
6.34g |
|
38.82g |
|
-
|
-
|
| Fri 14: |
325 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
16.91g |
|
26.22g |
|
-
|
-
|
| Wed 12: |
268 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
14.30g |
|
14.37g |
|
-
|
-
|
| Mon 10: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.11g |
|
0.04g |
|
-
|
-
|
