NeslimD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 5: 29 * 1%
Fat:
 
Prot:
 
Carbs:
0.36g
 
2.15g
 
5.97g
- -
July 2022
Wed 13: 195 * 8%
Fat:
 
Prot:
 
Carbs:
7.72g
 
29.55g
 
0.00g
- -
April 2022
Sat 23: 572 * 24%
Fat:
 
Prot:
 
Carbs:
45.10g
 
30.40g
 
14.80g
- -
Thu 21: 57 * 2%
Fat:
 
Prot:
 
Carbs:
3.03g
 
2.26g
 
5.41g
- -
Wed 20: 49 * 2%
Fat:
 
Prot:
 
Carbs:
0.46g
 
1.02g
 
11.67g
- -
Mon 18: 149 * 6%
Fat:
 
Prot:
 
Carbs:
7.96g
 
8.50g
 
11.42g
- -
Thu 14: 22 * 1%
Fat:
 
Prot:
 
Carbs:
0.25g
 
1.08g
 
4.82g
- -
Wed 13: 199 * 8%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
Mon 11: 158 * 7%
Fat:
 
Prot:
 
Carbs:
6.83g
 
8.44g
 
21.79g
- -
Sun 10: 84 * 4%
Fat:
 
Prot:
 
Carbs:
0.56g
 
1.42g
 
20.77g
- -
Thu 7: 620 * 26%
Fat:
 
Prot:
 
Carbs:
16.63g
 
37.87g
 
77.10g
- -
Tue 5: 101 * 4%
Fat:
 
Prot:
 
Carbs:
6.50g
 
7.70g
 
7.30g
- -
Mon 4: 106 * 4%
Fat:
 
Prot:
 
Carbs:
7.34g
 
7.22g
 
2.38g
- -
Sun 3: 182 * 8%
Fat:
 
Prot:
 
Carbs:
9.19g
 
21.14g
 
3.20g
- -
December 2020
Sun 27: 118 * 5%
Fat:
 
Prot:
 
Carbs:
0.32g
 
0.97g
 
31.23g
- -
Sat 26: 161 * 7%
Fat:
 
Prot:
 
Carbs:
7.13g
 
22.75g
 
0.00g
- -
Fri 25: 161 * 7%
Fat:
 
Prot:
 
Carbs:
7.13g
 
22.75g
 
0.00g
- -
Sun 13: 343 * 14%
Fat:
 
Prot:
 
Carbs:
11.60g
 
7.00g
 
53.80g
- -
Fri 11: 144 * 6%
Fat:
 
Prot:
 
Carbs:
0.42g
 
1.97g
 
37.73g
- -
Thu 10: 197 * 8%
Fat:
 
Prot:
 
Carbs:
7.66g
 
24.97g
 
6.99g
- -
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