| March 2019 |
| Fri 1: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
15.11g |
|
66.65g |
|
-
|
-
|
| November 2018 |
| Sun 11: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
18.08g |
|
2.38g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
16.78g |
|
50.27g |
|
-
|
-
|
| Thu 18: |
1567 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
113.89g |
|
94.04g |
|
40.42g |
|
-
|
-
|
| Sun 14: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
57.62g |
|
113.40g |
|
-
|
-
|
| Sat 13: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
21.94g |
|
96.02g |
|
-
|
-
|
| Fri 12: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
12.85g |
|
86.09g |
|
-
|
-
|
| Thu 11: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
67.90g |
|
102.09g |
|
-
|
-
|
| Wed 10: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
38.67g |
|
82.73g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
46.16g |
|
98.26g |
|
-
|
-
|
| Sat 29: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
6.15g |
|
29.86g |
|
-
|
-
|
| Fri 28: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
59.00g |
|
71.36g |
|
1486*
|
 844
|
| Thu 27: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
14.96g |
|
36.24g |
|
1492*
|
1001
|
| Wed 26: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
8.15g |
|
31.51g |
|
1486*
|
1222
|
| Tue 25: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
17.83g |
|
74.58g |
|
1486*
|
939
|
| Mon 24: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
32.82g |
|
87.65g |
|
1486*
|
584
|
| Sun 23: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
54.56g |
|
114.72g |
|
1510*
|
543
|
| Sat 22: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
48.22g |
|
118.39g |
|
1510*
|
480
|
| Fri 21: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
53.95g |
|
186.96g |
|
1510*
|
101
|
| Thu 20: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
12.20g |
|
104.44g |
|
1522*
|
923
|
