| October 2019 |
| Fri 25: |
111 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.42g |
|
25.86g |
|
-
|
-
|
| Thu 24: |
502 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
22.88g |
|
58.97g |
|
-
|
-
|
| Mon 21: |
322 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
15.60g |
|
32.24g |
|
-
|
-
|
| Fri 18: |
428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
15.04g |
|
63.12g |
|
-
|
-
|
| Thu 17: |
427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
17.60g |
|
48.01g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
180 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
15.49g |
|
13.18g |
|
-
|
-
|
| July 2019 |
| Wed 10: |
1123 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
21.83g |
|
202.12g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
709 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
11.69g |
|
122.67g |
|
-
|
-
|
| Tue 11: |
422 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
10.87g |
|
78.19g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
530 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
26.16g |
|
75.43g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
555 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
31.62g |
|
69.83g |
|
1758*
|
 1203
|
| Sun 28: |
576 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
27.42g |
|
95.01g |
|
1758*
|
1182
|
| Sat 27: |
453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
30.98g |
|
50.12g |
|
-
|
-
|
| Fri 26: |
306 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
19.17g |
|
41.80g |
|
-
|
-
|
| Thu 25: |
412 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
22.60g |
|
79.73g |
|
-
|
-
|
| Wed 24: |
801 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
40.37g |
|
108.54g |
|
1695*
|
894
|
| Tue 23: |
617 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
28.42g |
|
113.16g |
|
1573*
|
956
|
| Mon 22: |
641 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
32.85g |
|
104.15g |
|
1960*
|
1319
|
| Sat 20: |
206 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
14.74g |
|
17.59g |
|
-
|
-
|
| Mon 8: |
986 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
42.43g |
|
140.33g |
|
1583*
|
597
|
