| December 2023 |
| Fri 1: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
53.86g |
|
0.00g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
131.51g |
|
135.26g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
123.01g |
|
111.75g |
|
-
|
-
|
| Mon 1: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
127.40g |
|
96.18g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
113.51g |
|
78.81g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
1488 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
179.68g |
|
113.06g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
1407 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
138.83g |
|
73.36g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
1225 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
129.67g |
|
110.87g |
|
-
|
-
|
| Sun 17: |
2062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
160.39g |
|
234.48g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
2051 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
179.35g |
|
211.11g |
|
2458*
|
 407
|
| Tue 15: |
613 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
32.26g |
|
67.73g |
|
-
|
-
|
| Sun 13: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
36.00g |
|
3.00g |
|
-
|
-
|
| December 2018 |
| Fri 14: |
1938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
133.34g |
|
210.34g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
2384 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
110.78g |
|
199.56g |
|
149.73g |
|
-
|
-
|
| Fri 16: |
1803 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
95.37g |
|
110.84g |
|
127.22g |
|
-
|
-
|
| Thu 15: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
25.63g |
|
91.74g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
37.10g |
|
75.95g |
|
2283*
|
1423
|
| Sat 28: |
-
|
-
|
|
2124*
|
-
|
