| January 2021 |
| Tue 26: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
16.88g |
|
4.40g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
23.85g |
|
107.93g |
|
-
|
-
|
| Wed 12: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
12.98g |
|
42.68g |
|
-
|
-
|
| April 2020 |
| Wed 1: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
16.86g |
|
25.37g |
|
-
|
-
|
| May 2019 |
| Sat 11: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
6.22g |
|
21.59g |
|
-
|
-
|
| April 2019 |
| Wed 3: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
57.56g |
|
109.13g |
|
-
|
-
|
| Mon 1: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
9.52g |
|
34.14g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.86g |
|
6.04g |
|
-
|
-
|
| Sat 26: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
16.09g |
|
12.27g |
|
-
|
-
|
| Wed 23: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
7.13g |
|
2.94g |
|
-
|
-
|
| Tue 22: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
4.32g |
|
14.14g |
|
-
|
-
|
| Mon 21: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
80.80g |
|
62.98g |
|
-
|
-
|
| Fri 11: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
27.48g |
|
70.52g |
|
-
|
-
|
| Thu 10: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
64.27g |
|
136.30g |
|
-
|
-
|
| Wed 9: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
11.18g |
|
119.61g |
|
-
|
-
|
| Tue 8: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
47.21g |
|
143.80g |
|
-
|
-
|
| Sun 6: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
10.31g |
|
52.51g |
|
-
|
-
|
| Sat 5: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
9.68g |
|
5.38g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
1860 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
111.10g |
|
87.60g |
|
89.61g |
|
-
|
-
|
| Sat 29: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
65.24g |
|
90.74g |
|
-
|
-
|
