| September 2024 |
| Mon 16: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
41.31g |
|
148.09g |
|
-
|
-
|
| Sat 14: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
23.45g |
|
65.60g |
|
-
|
-
|
| Thu 12: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
38.85g |
|
120.23g |
|
-
|
-
|
| Wed 11: |
2244 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
75.99g |
|
290.39g |
|
-
|
-
|
| Tue 10: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
72.34g |
|
236.54g |
|
-
|
-
|
| Mon 9: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
95.36g |
|
168.47g |
|
-
|
-
|
| Sat 7: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
21.22g |
|
43.35g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
23.50g |
|
66.57g |
|
-
|
-
|
| Sat 24: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
62.18g |
|
172.56g |
|
-
|
-
|
| Fri 23: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
36.69g |
|
50.00g |
|
-
|
-
|
| Thu 22: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
45.15g |
|
154.97g |
|
-
|
-
|
| Wed 21: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
42.56g |
|
72.08g |
|
-
|
-
|
| Tue 20: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.83g |
|
86.32g |
|
-
|
-
|
| Mon 19: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
20.64g |
|
78.95g |
|
-
|
-
|
| Sat 17: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
23.00g |
|
45.46g |
|
-
|
-
|
| Wed 14: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
59.13g |
|
188.49g |
|
-
|
-
|
| Mon 12: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
40.39g |
|
140.96g |
|
-
|
-
|
| Fri 9: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
42.68g |
|
169.46g |
|
-
|
-
|
| Wed 7: |
1804 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
42.98g |
|
234.44g |
|
-
|
-
|
| Fri 2: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
22.28g |
|
53.22g |
|
-
|
-
|
