| October 2021 |
| Tue 12: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
25.16g |
|
54.48g |
|
-
|
-
|
| June 2020 |
| Sun 21: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
36.53g |
|
92.01g |
|
-
|
-
|
| April 2020 |
| Sat 25: |
932 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
39.28g |
|
99.20g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
11.65g |
|
8.69g |
|
-
|
-
|
| May 2019 |
| Thu 16: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.00g |
|
76.00g |
|
-
|
-
|
| Wed 15: |
1550 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
55.85g |
|
190.16g |
|
-
|
-
|
| Tue 14: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
7.50g |
|
61.00g |
|
-
|
-
|
| Mon 13: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
26.73g |
|
235.69g |
|
-
|
-
|
| Sun 12: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
62.57g |
|
110.15g |
|
-
|
-
|
| Fri 10: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
14.50g |
|
19.00g |
|
-
|
-
|
| Thu 9: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
50.85g |
|
79.53g |
|
-
|
-
|
| Wed 8: |
1057 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
43.41g |
|
108.72g |
|
1440*
|
 383
|
| Tue 7: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
25.83g |
|
115.22g |
|
-
|
-
|
| September 2018 |
| Wed 5: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
6.72g |
|
39.92g |
|
-
|
-
|
| Tue 4: |
1603 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.54g |
|
40.31g |
|
145.53g |
|
-
|
-
|
| Mon 3: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
22.22g |
|
79.76g |
|
1407*
|
793
|
| Sun 2: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
4.88g |
|
35.26g |
|
1407*
|
1204
|
| Sat 1: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
51.01g |
|
96.93g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
17.01g |
|
115.30g |
|
1423*
|
765
|
| Thu 30: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
16.75g |
|
59.38g |
|
1423*
|
1013
|
