zahraaaaaaaa42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Sun 21: 371 * 31%
Fat:
 
Prot:
 
Carbs:
6.62g
 
9.77g
 
71.76g
- -
Sat 20: 453 * 38%
Fat:
 
Prot:
 
Carbs:
21.15g
 
38.48g
 
30.83g
- -
Fri 19: 786 * 66%
Fat:
 
Prot:
 
Carbs:
31.69g
 
82.80g
 
39.63g
- -
Thu 18: 381 * 32%
Fat:
 
Prot:
 
Carbs:
22.04g
 
29.96g
 
14.56g
- -
August 2019
Sat 10: 670 * 56%
Fat:
 
Prot:
 
Carbs:
4.29g
 
13.24g
 
164.73g
- -
June 2019
Mon 17: 218 * 18%
Fat:
 
Prot:
 
Carbs:
3.46g
 
4.44g
 
47.13g
- -
November 2018
Tue 20: 409 * 34%
Fat:
 
Prot:
 
Carbs:
12.00g
 
11.82g
 
66.34g
- -
Mon 19: 176 * 15%
Fat:
 
Prot:
 
Carbs:
3.00g
 
1.72g
 
38.90g
- -
October 2018
Thu 25: 245 * 20%
Fat:
 
Prot:
 
Carbs:
4.26g
 
5.06g
 
51.17g
- -
Tue 23: 409 * 34%
Fat:
 
Prot:
 
Carbs:
17.19g
 
14.85g
 
49.42g
- -
Mon 22: 893 * 74%
Fat:
 
Prot:
 
Carbs:
17.11g
 
23.42g
 
165.65g
- -
Sun 21: 678 * 56%
Fat:
 
Prot:
 
Carbs:
18.11g
 
18.35g
 
116.77g
- -
Sat 20: 706 * 59%
Fat:
 
Prot:
 
Carbs:
11.65g
 
13.77g
 
144.47g
- -
Sun 14: 505 * 42%
Fat:
 
Prot:
 
Carbs:
24.62g
 
51.33g
 
19.22g
- -
Sat 6: 844 * 70%
Fat:
 
Prot:
 
Carbs:
28.87g
 
33.38g
 
121.48g
- -
September 2018
Sat 29: 918 * 76%
Fat:
 
Prot:
 
Carbs:
35.09g
 
38.44g
 
113.99g
- -
Fri 28: 701 * 58%
Fat:
 
Prot:
 
Carbs:
17.27g
 
26.90g
 
108.58g
- -
Thu 27: 1118 * 93%
Fat:
 
Prot:
 
Carbs:
36.39g
 
39.23g
 
159.16g
- -
Wed 26: 735 * 61%
Fat:
 
Prot:
 
Carbs:
18.72g
 
16.09g
 
132.59g
- -
Tue 25: 334 * 28%
Fat:
 
Prot:
 
Carbs:
7.71g
 
8.49g
 
62.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.