| November 2012 |
| Tue 20: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
46.00g |
|
50.10g |
|
-
|
-
|
| Thu 1: |
1412 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
97.29g |
|
68.72g |
|
-
|
-
|
| October 2012 |
| Wed 31: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
81.06g |
|
54.76g |
|
-
|
-
|
| Tue 2: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
62.35g |
|
11.58g |
|
-
|
-
|
| Mon 1: |
645 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
54.63g |
|
19.71g |
|
-
|
-
|
| September 2012 |
| Sat 29: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
29.07g |
|
11.39g |
|
-
|
-
|
| Mon 24: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
16.41g |
|
4.32g |
|
-
|
-
|
| Tue 4: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
39.61g |
|
17.26g |
|
-
|
-
|
| August 2012 |
| Tue 28: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
18.00g |
|
2.00g |
|
-
|
-
|
| Thu 23: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
58.78g |
|
46.10g |
|
-
|
-
|
| May 2012 |
| Wed 30: |
622 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
53.69g |
|
16.13g |
|
-
|
-
|
| Tue 29: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
64.14g |
|
50.76g |
|
-
|
-
|
| Mon 28: |
553 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
51.14g |
|
13.76g |
|
-
|
-
|
| Fri 25: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
36.75g |
|
55.67g |
|
-
|
-
|
| Thu 24: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
54.88g |
|
16.09g |
|
-
|
-
|
| Wed 23: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
73.05g |
|
26.04g |
|
-
|
-
|
| Tue 22: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
104.01g |
|
69.68g |
|
17.59g |
|
-
|
-
|
| Mon 21: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
76.02g |
|
22.93g |
|
-
|
-
|
| Mon 14: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
37.01g |
|
26.91g |
|
-
|
-
|
| April 2012 |
| Mon 30: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
19.00g |
|
7.00g |
|
-
|
-
|
