| August 2018 |
| Wed 8: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
116.01g |
|
33.83g |
|
-
|
-
|
| Tue 7: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
44.37g |
|
152.10g |
|
-
|
-
|
| Mon 6: |
2200 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
202.05g |
|
219.93g |
|
-
|
-
|
| Sun 5: |
1799 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
101.24g |
|
200.25g |
|
-
|
-
|
| Sat 4: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
141.77g |
|
148.87g |
|
-
|
-
|
| Fri 3: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
125.14g |
|
143.16g |
|
-
|
-
|
| Thu 2: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
141.42g |
|
102.06g |
|
1542*
|
 50
|
| Wed 1: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
129.21g |
|
156.21g |
|
1544*
|
111
|
| July 2018 |
| Tue 31: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
94.77g |
|
96.44g |
|
1480*
|
 300
|
| Mon 30: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
87.86g |
|
52.60g |
|
1564*
|
804
|
| Sun 29: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
64.80g |
|
120.00g |
|
-
|
-
|
| Sat 28: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
86.14g |
|
99.89g |
|
1701*
|
553
|
| Fri 27: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
55.44g |
|
93.41g |
|
1603*
|
855
|
