yulia_kem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 19: 426 * 28%
Fat:
 
Prot:
 
Carbs:
7.68g
 
7.80g
 
87.39g
- -
Fri 17: 426 * 28%
Fat:
 
Prot:
 
Carbs:
0.82g
 
3.49g
 
105.82g
- -
February 2024
Thu 15: 1375 * 92%
Fat:
 
Prot:
 
Carbs:
86.68g
 
28.71g
 
117.88g
- -
January 2024
Mon 15: 64 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.16g
 
16.00g
- -
September 2023
Mon 11: 27 * 2%
Fat:
 
Prot:
 
Carbs:
1.00g
 
4.30g
 
0.10g
- -
August 2023
Tue 29: 177 * 12%
Fat:
 
Prot:
 
Carbs:
9.43g
 
11.84g
 
11.33g
- -
March 2023
Sun 5: 269 * 18%
Fat:
 
Prot:
 
Carbs:
15.96g
 
14.17g
 
17.13g
- -
February 2023
Mon 27: 743 * 50%
Fat:
 
Prot:
 
Carbs:
51.57g
 
24.32g
 
49.75g
- -
Sun 5: 1417 * 94%
Fat:
 
Prot:
 
Carbs:
128.86g
 
63.79g
 
18.39g
- -
Fri 3: 828 * 55%
Fat:
 
Prot:
 
Carbs:
48.62g
 
68.27g
 
29.22g
- -
Thu 2: 983 * 66%
Fat:
 
Prot:
 
Carbs:
74.75g
 
67.37g
 
8.73g
- -
Wed 1: 1375 * 92%
Fat:
 
Prot:
 
Carbs:
125.59g
 
60.16g
 
12.76g
- -
January 2023
Tue 31: 1167 * 78%
Fat:
 
Prot:
 
Carbs:
92.77g
 
63.45g
 
21.35g
- -
Mon 30: 1319 * 88%
Fat:
 
Prot:
 
Carbs:
115.37g
 
57.62g
 
15.52g
- -
Sun 29: 1515 * 101%
Fat:
 
Prot:
 
Carbs:
131.40g
 
70.16g
 
15.56g
- -
Sat 28: 616 * 41%
Fat:
 
Prot:
 
Carbs:
60.47g
 
12.29g
 
6.26g
- -
Fri 27: 879 * 59%
Fat:
 
Prot:
 
Carbs:
74.08g
 
42.35g
 
10.57g
- -
Thu 26: 1518 * 101%
Fat:
 
Prot:
 
Carbs:
130.23g
 
69.41g
 
18.22g
- -
Wed 25: 1528 * 102%
Fat:
 
Prot:
 
Carbs:
130.16g
 
70.50g
 
18.51g
- -
Tue 24: 1511 * 101%
Fat:
 
Prot:
 
Carbs:
129.51g
 
70.05g
 
18.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.