| January 2024 |
| Tue 16: |
463 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
16.44g |
|
53.55g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
406 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
26.85g |
|
21.47g |
|
-
|
-
|
| Fri 23: |
337 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
18.94g |
|
4.54g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
919 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
44.27g |
|
119.48g |
|
-
|
-
|
| Thu 11: |
350 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
21.01g |
|
20.54g |
|
-
|
-
|
| Wed 10: |
1314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
81.84g |
|
114.22g |
|
-
|
-
|
| Tue 9: |
1725 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
79.39g |
|
149.73g |
|
-
|
-
|
| Sat 6: |
739 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
50.94g |
|
69.46g |
|
-
|
-
|
| Fri 5: |
1361 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
72.09g |
|
108.48g |
|
-
|
-
|
| Thu 4: |
713 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
32.79g |
|
88.33g |
|
-
|
-
|
| Wed 3: |
1631 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
95.54g |
|
109.51g |
|
-
|
-
|
| Mon 1: |
496 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
16.14g |
|
53.42g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1304 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
64.31g |
|
118.91g |
|
-
|
-
|
| Fri 28: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
49.07g |
|
96.78g |
|
-
|
-
|
| Thu 27: |
1541 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
86.29g |
|
178.71g |
|
-
|
-
|
| Wed 26: |
1457 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
73.94g |
|
145.50g |
|
-
|
-
|
| Tue 25: |
1263 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
83.52g |
|
104.10g |
|
-
|
-
|
| Mon 24: |
1599 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
91.11g |
|
154.07g |
|
-
|
-
|
| Sun 23: |
1534 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
71.81g |
|
159.22g |
|
-
|
-
|
| Sat 22: |
1446 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
84.87g |
|
122.80g |
|
-
|
-
|
