| September 2023 |
| Tue 5: |
1397 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
26.34g |
|
216.74g |
|
1326*
|
 71
|
| Mon 4: |
-
|
-
|
|
1377*
|
-
|
| Sun 3: |
1710 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
54.27g |
|
217.10g |
|
1546*
|
164
|
| Sat 2: |
-
|
-
|
|
1452*
|
-
|
| Fri 1: |
-
|
-
|
|
1487*
|
-
|
| August 2023 |
| Thu 31: |
-
|
-
|
|
1459*
|
-
|
| Wed 30: |
-
|
-
|
|
1437*
|
-
|
| Tue 29: |
-
|
-
|
|
1437*
|
-
|
| Mon 28: |
-
|
-
|
|
1391*
|
-
|
| Sun 27: |
-
|
-
|
|
1554*
|
-
|
| Sat 26: |
-
|
-
|
|
1623*
|
-
|
| Fri 25: |
-
|
-
|
|
1520*
|
-
|
| Thu 24: |
-
|
-
|
|
1670*
|
-
|
| Wed 23: |
-
|
-
|
|
1577*
|
-
|
| Tue 22: |
-
|
-
|
|
1513*
|
-
|
| Mon 21: |
-
|
-
|
|
1489*
|
-
|
| Sun 20: |
2335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
100.82g |
|
258.26g |
|
1558*
|
777
|
| Sat 19: |
1658 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
62.52g |
|
122.05g |
|
1508*
|
150
|
| Fri 18: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
58.34g |
|
193.58g |
|
1495*
|
 135
|
| Thu 17: |
-
|
-
|
|
1541*
|
-
|
