МарияКорыстова's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 822 * 57%
Fat:
 
Prot:
 
Carbs:
44.67g
 
44.49g
 
43.97g
- -
Fri 26: 1050 * 72%
Fat:
 
Prot:
 
Carbs:
45.42g
 
86.66g
 
65.49g
- -
Thu 25: 1242 * 86%
Fat:
 
Prot:
 
Carbs:
40.91g
 
103.75g
 
103.10g
- -
Wed 24: 1894 * 131%
Fat:
 
Prot:
 
Carbs:
76.25g
 
124.26g
 
176.95g
- -
Tue 23: 1283 * 88%
Fat:
 
Prot:
 
Carbs:
46.55g
 
109.04g
 
96.22g
- -
Mon 22: 1389 * 96%
Fat:
 
Prot:
 
Carbs:
56.89g
 
94.47g
 
114.83g
- -
Sun 21: 1309 * 90%
Fat:
 
Prot:
 
Carbs:
63.67g
 
103.32g
 
80.50g
- -
Sat 20: 1081 * 75%
Fat:
 
Prot:
 
Carbs:
48.37g
 
86.45g
 
70.23g
- -
Fri 19: 1401 * 97%
Fat:
 
Prot:
 
Carbs:
47.95g
 
109.59g
 
114.50g
- -
Thu 18: 1633 * 113%
Fat:
 
Prot:
 
Carbs:
81.33g
 
104.12g
 
86.45g
- -
Wed 17: 1792 * 124%
Fat:
 
Prot:
 
Carbs:
72.80g
 
109.00g
 
165.67g
- -
Tue 16: 1237 * 85%
Fat:
 
Prot:
 
Carbs:
37.19g
 
93.51g
 
125.82g
- -
Mon 15: 1330 * 92%
Fat:
 
Prot:
 
Carbs:
41.22g
 
89.21g
 
139.89g
- -
Sun 14: 1321 * 91%
Fat:
 
Prot:
 
Carbs:
48.37g
 
96.04g
 
126.49g
- -
Fri 12: 1796 * 124%
Fat:
 
Prot:
 
Carbs:
84.70g
 
90.31g
 
149.61g
- -
Thu 11: 1456 * 100%
Fat:
 
Prot:
 
Carbs:
60.29g
 
100.67g
 
127.37g
- -
Wed 10: 1646 * 114%
Fat:
 
Prot:
 
Carbs:
59.84g
 
123.52g
 
163.89g
- -
Tue 9: 1476 * 102%
Fat:
 
Prot:
 
Carbs:
51.67g
 
104.13g
 
142.99g
- -
Mon 8: 1410 * 97%
Fat:
 
Prot:
 
Carbs:
42.45g
 
102.48g
 
158.69g
- -
Sun 7: 1504 * 104%
Fat:
 
Prot:
 
Carbs:
59.18g
 
112.74g
 
133.50g
- -
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