| August 2024 |
| Sat 3: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
38.08g |
|
29.02g |
|
-
|
-
|
| Fri 2: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
58.41g |
|
47.48g |
|
-
|
-
|
| Thu 1: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
77.31g |
|
254.37g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
37.70g |
|
60.42g |
|
-
|
-
|
| Fri 23: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
62.88g |
|
126.01g |
|
1315*
|
 182
|
| September 2022 |
| Fri 30: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
91.91g |
|
149.31g |
|
-
|
-
|
| Thu 29: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
57.65g |
|
194.71g |
|
-
|
-
|
| Wed 28: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
61.08g |
|
180.18g |
|
-
|
-
|
| Tue 27: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
44.93g |
|
182.18g |
|
-
|
-
|
| Mon 26: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
57.96g |
|
177.40g |
|
-
|
-
|
| Sun 25: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
14.00g |
|
62.00g |
|
-
|
-
|
| Fri 23: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
35.70g |
|
106.54g |
|
-
|
-
|
| Thu 22: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
34.76g |
|
138.59g |
|
-
|
-
|
| May 2020 |
| Tue 5: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
64.73g |
|
141.24g |
|
-
|
-
|
| Mon 4: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
34.11g |
|
60.47g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
59.18g |
|
157.21g |
|
-
|
-
|
| Tue 28: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
70.34g |
|
112.28g |
|
-
|
-
|
| Mon 27: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
85.59g |
|
119.46g |
|
-
|
-
|
| Fri 24: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
35.93g |
|
77.93g |
|
-
|
-
|
| Thu 23: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
36.56g |
|
66.96g |
|
-
|
-
|
