| May 2023 |
| Fri 19: |
1357 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
92.19g |
|
88.35g |
|
-
|
-
|
| Wed 17: |
1030 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
37.22g |
|
125.57g |
|
-
|
-
|
| Tue 16: |
1225 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
89.56g |
|
132.06g |
|
-
|
-
|
| Mon 15: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
7.47g |
|
53.90g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1527 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
62.15g |
|
200.19g |
|
-
|
-
|
| Mon 17: |
1438 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
109.64g |
|
136.69g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1255 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
50.69g |
|
153.57g |
|
-
|
-
|
| Tue 24: |
1252 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
69.17g |
|
130.99g |
|
-
|
-
|
| Mon 23: |
1464 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
63.46g |
|
110.63g |
|
-
|
-
|
| Fri 20: |
1470 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
78.98g |
|
172.32g |
|
-
|
-
|
| Thu 19: |
1467 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
72.89g |
|
144.42g |
|
-
|
-
|
| Wed 18: |
1468 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
95.33g |
|
123.48g |
|
-
|
-
|
| Tue 17: |
1357 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
100.24g |
|
141.42g |
|
-
|
-
|
| Mon 16: |
1436 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
108.98g |
|
188.08g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
23.25g |
|
106.07g |
|
-
|
-
|
| Thu 25: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
101.99g |
|
213.71g |
|
-
|
-
|
| Tue 16: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
23.98g |
|
84.09g |
|
-
|
-
|
| Wed 10: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
62.60g |
|
146.03g |
|
-
|
-
|
| Tue 9: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
51.57g |
|
154.98g |
|
-
|
-
|
| Mon 8: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
71.14g |
|
107.77g |
|
-
|
-
|
