| September 2024 |
| Tue 10: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
71.21g |
|
75.22g |
|
-
|
-
|
| Mon 9: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
18.71g |
|
14.66g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
43.46g |
|
41.65g |
|
-
|
-
|
| Wed 28: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
47.04g |
|
59.01g |
|
-
|
-
|
| Tue 27: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
42.65g |
|
45.39g |
|
-
|
-
|
| Mon 26: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
38.83g |
|
46.19g |
|
-
|
-
|
| Thu 22: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
32.98g |
|
12.71g |
|
-
|
-
|
| Wed 21: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
36.99g |
|
121.92g |
|
-
|
-
|
| Tue 20: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
44.25g |
|
129.79g |
|
-
|
-
|
| Mon 19: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
37.07g |
|
96.90g |
|
-
|
-
|
| Tue 13: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
6.92g |
|
61.27g |
|
-
|
-
|
| Mon 12: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
53.56g |
|
78.92g |
|
-
|
-
|
| Fri 9: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
24.85g |
|
56.54g |
|
-
|
-
|
| Wed 7: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
14.79g |
|
41.29g |
|
-
|
-
|
| Tue 6: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
24.88g |
|
37.31g |
|
-
|
-
|
| Mon 5: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
8.71g |
|
39.25g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
34.92g |
|
38.14g |
|
-
|
-
|
| Tue 30: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
34.44g |
|
120.10g |
|
-
|
-
|
| Mon 29: |
625 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
52.95g |
|
70.88g |
|
-
|
-
|
| Sun 28: |
99 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
6.22g |
|
13.67g |
|
-
|
-
|
