| June 2024 |
| Wed 19: |
342 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
11.85g |
|
64.05g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
2249 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
128.08g |
|
123.02g |
|
136.29g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
2244 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
190.51g |
|
163.14g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
2091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
151.46g |
|
252.24g |
|
-
|
-
|
| Tue 28: |
1736 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
134.93g |
|
189.96g |
|
-
|
-
|
| Mon 27: |
2210 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.02g |
|
127.71g |
|
184.40g |
|
-
|
-
|
| Sat 25: |
2227 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
117.49g |
|
288.67g |
|
-
|
-
|
| Wed 22: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
25.85g |
|
49.63g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
2027 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
122.47g |
|
258.14g |
|
-
|
-
|
| Mon 10: |
1789 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
102.55g |
|
215.40g |
|
-
|
-
|
| Mon 3: |
709 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
44.59g |
|
72.57g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
1319 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
109.63g |
|
49.59g |
|
-
|
-
|
| Wed 15: |
469 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
30.17g |
|
70.30g |
|
-
|
-
|
| Tue 14: |
1962 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
75.33g |
|
261.38g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1443 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
87.23g |
|
156.20g |
|
-
|
-
|
| Tue 3: |
2286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
192.20g |
|
203.03g |
|
-
|
-
|
| Mon 2: |
2091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
129.55g |
|
268.97g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
1423 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
98.12g |
|
171.55g |
|
-
|
-
|
| Mon 26: |
1235 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
103.92g |
|
112.47g |
|
-
|
-
|
| Tue 20: |
1923 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
119.51g |
|
188.77g |
|
-
|
-
|
