pig910310's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Wed 18: 737 * 37%
Fat:
 
Prot:
 
Carbs:
27.20g
 
22.00g
 
101.20g
- -
September 2019
Sun 15: 591 * 30%
Fat:
 
Prot:
 
Carbs:
31.30g
 
58.40g
 
21.60g
- -
July 2019
Sat 13: 292 * 15%
Fat:
 
Prot:
 
Carbs:
19.80g
 
25.06g
 
1.54g
- -
Fri 12: 2241 * 112%
Fat:
 
Prot:
 
Carbs:
202.20g
 
84.16g
 
19.54g
- -
Thu 11: 1960 * 98%
Fat:
 
Prot:
 
Carbs:
181.82g
 
62.50g
 
17.52g
- -
Tue 9: 1744 * 87%
Fat:
 
Prot:
 
Carbs:
134.19g
 
51.06g
 
10.00g
- -
Mon 8: 1012 * 51%
Fat:
 
Prot:
 
Carbs:
89.97g
 
45.22g
 
3.29g
- -
Sun 7: 1416 * 71%
Fat:
 
Prot:
 
Carbs:
126.75g
 
59.86g
 
6.30g
- -
Sat 6: 1304 * 65%
Fat:
 
Prot:
 
Carbs:
117.02g
 
52.25g
 
10.96g
- -
Fri 5: 475 * 24%
Fat:
 
Prot:
 
Carbs:
38.11g
 
22.53g
 
11.26g
- -
Thu 4: 1497 * 75%
Fat:
 
Prot:
 
Carbs:
125.06g
 
78.12g
 
13.02g
- -
Wed 3: 748 * 37%
Fat:
 
Prot:
 
Carbs:
49.00g
 
69.27g
 
3.33g
- -
June 2019
Tue 11: 199 * 10%
Fat:
 
Prot:
 
Carbs:
17.10g
 
10.58g
 
0.00g
- -
Mon 10: 477 * 24%
Fat:
 
Prot:
 
Carbs:
21.10g
 
11.10g
 
60.50g
- -
Wed 5: 386 * 19%
Fat:
 
Prot:
 
Carbs:
29.50g
 
14.69g
 
15.87g
- -
March 2019
Wed 6: 1285 * 64%
Fat:
 
Prot:
 
Carbs:
113.84g
 
52.23g
 
10.61g
- -
Mon 4: 736 * 37%
Fat:
 
Prot:
 
Carbs:
58.78g
 
45.29g
 
2.77g
- -
February 2019
Tue 26: 1983 * 99%
Fat:
 
Prot:
 
Carbs:
178.83g
 
72.95g
 
20.05g
- -
Mon 25: 1763 * 88%
Fat:
 
Prot:
 
Carbs:
151.71g
 
85.42g
 
12.67g
- -
Sun 24: 1310 * 66%
Fat:
 
Prot:
 
Carbs:
116.08g
 
54.61g
 
12.04g
- -
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