| February 2022 |
| Tue 1: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
60.85g |
|
58.22g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
12.98g |
|
36.33g |
|
-
|
-
|
| Thu 20: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
12.36g |
|
37.69g |
|
-
|
-
|
| Wed 19: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
13.57g |
|
41.66g |
|
-
|
-
|
| Tue 18: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
12.63g |
|
39.23g |
|
-
|
-
|
| Mon 17: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
8.92g |
|
46.15g |
|
-
|
-
|
| Sat 15: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
12.02g |
|
36.57g |
|
-
|
-
|
| Fri 14: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
12.04g |
|
37.12g |
|
-
|
-
|
| Thu 13: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
65.20g |
|
66.71g |
|
-
|
-
|
| Wed 12: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
45.21g |
|
45.66g |
|
-
|
-
|
| Tue 11: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
51.24g |
|
38.99g |
|
-
|
-
|
| Mon 10: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
51.12g |
|
40.57g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
31.50g |
|
2.70g |
|
-
|
-
|
| Thu 9: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
49.36g |
|
69.62g |
|
-
|
-
|
| Wed 8: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
24.81g |
|
12.18g |
|
-
|
-
|
| Mon 6: |
908 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
73.84g |
|
89.19g |
|
-
|
-
|
| Sun 5: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
63.95g |
|
76.93g |
|
-
|
-
|
| Sat 4: |
327 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
17.81g |
|
24.17g |
|
-
|
-
|
| Fri 3: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
68.32g |
|
72.81g |
|
-
|
-
|
| Thu 2: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
51.91g |
|
54.04g |
|
-
|
-
|
