| March 2021 |
| Thu 11: |
218 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
0.11g |
|
12.10g |
|
-
|
-
|
| Wed 10: |
179 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
0.86g |
|
12.31g |
|
-
|
-
|
| Tue 9: |
406 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
46.33g |
|
18.30g |
|
-
|
-
|
| Mon 8: |
464 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
23.42g |
|
54.57g |
|
-
|
-
|
| Sun 7: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
33.09g |
|
93.12g |
|
-
|
-
|
| Sat 6: |
289 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
23.22g |
|
15.71g |
|
-
|
-
|
| Fri 5: |
481 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
40.80g |
|
31.67g |
|
-
|
-
|
| Thu 4: |
568 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
61.29g |
|
34.18g |
|
-
|
-
|
| Wed 3: |
585 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
5.14g |
|
119.80g |
|
-
|
-
|
| Tue 2: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
21.29g |
|
65.18g |
|
-
|
-
|
| Mon 1: |
329 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
1.26g |
|
71.21g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
273 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
18.29g |
|
21.18g |
|
-
|
-
|
| Sat 27: |
527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
1.33g |
|
24.67g |
|
-
|
-
|
| Fri 26: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
35.08g |
|
21.18g |
|
-
|
-
|
| Thu 25: |
882 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
43.43g |
|
20.25g |
|
-
|
-
|
| Wed 24: |
185 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
14.00g |
|
26.00g |
|
-
|
-
|
| Tue 23: |
273 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
18.29g |
|
21.18g |
|
-
|
-
|
| Mon 22: |
393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
20.29g |
|
48.18g |
|
-
|
-
|
| Sun 21: |
1406 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
81.79g |
|
151.68g |
|
-
|
-
|
| Sat 20: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
43.58g |
|
37.36g |
|
-
|
-
|
