| April 2024 |
| Mon 22: |
1000 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
53.73g |
|
121.26g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
1619 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
82.88g |
|
138.51g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
1692 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
64.75g |
|
148.93g |
|
-
|
-
|
| Sat 12: |
1536 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
39.31g |
|
167.63g |
|
-
|
-
|
| Fri 11: |
1878 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
121.29g |
|
45.99g |
|
163.61g |
|
-
|
-
|
| Thu 10: |
1111 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
82.42g |
|
26.73g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
722 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
13.20g |
|
125.90g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
458 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
22.12g |
|
27.39g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
1274 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
62.22g |
|
155.15g |
|
-
|
-
|
| Fri 2: |
1617 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
98.99g |
|
154.01g |
|
-
|
-
|
| Thu 1: |
1043 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
41.78g |
|
125.32g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
2107 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
115.64g |
|
88.52g |
|
193.14g |
|
-
|
-
|
| Sun 4: |
1186 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
68.00g |
|
75.38g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
17.51g |
|
8.24g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
581 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
21.20g |
|
89.14g |
|
-
|
-
|
| April 2020 |
| Mon 6: |
392 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
6.91g |
|
54.70g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
13.70g |
|
15.90g |
|
-
|
-
|
| June 2019 |
| Fri 14: |
896 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
29.92g |
|
68.72g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
1160 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
84.22g |
|
113.24g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
386 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
9.97g |
|
53.94g |
|
-
|
-
|
