| January 2021 |
| Fri 22: |
1214 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
44.02g |
|
103.50g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
1262 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
43.93g |
|
116.40g |
|
-
|
-
|
| Sat 5: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
7.26g |
|
21.14g |
|
-
|
-
|
| Fri 4: |
864 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
41.82g |
|
89.47g |
|
-
|
-
|
| Thu 3: |
1165 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
69.36g |
|
83.75g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
705 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
39.52g |
|
50.44g |
|
-
|
-
|
| Fri 20: |
607 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
45.11g |
|
70.28g |
|
-
|
-
|
| Sat 14: |
747 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
56.75g |
|
46.02g |
|
-
|
-
|
| Fri 13: |
666 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
51.33g |
|
51.52g |
|
-
|
-
|
| Thu 12: |
713 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
59.54g |
|
52.06g |
|
-
|
-
|
| Wed 11: |
392 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
18.43g |
|
27.65g |
|
-
|
-
|
| Tue 10: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
5.27g |
|
8.23g |
|
-
|
-
|
| Mon 9: |
519 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
30.90g |
|
22.27g |
|
-
|
-
|
| Sun 8: |
503 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
57.70g |
|
34.81g |
|
541*
|
 38
|
| Sat 7: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
48.24g |
|
29.15g |
|
-
|
-
|
| May 2020 |
| Sun 3: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
15.65g |
|
16.93g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
663 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
38.19g |
|
80.55g |
|
-
|
-
|
| Fri 21: |
707 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
54.54g |
|
103.97g |
|
-
|
-
|
| Thu 20: |
806 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
50.39g |
|
117.22g |
|
-
|
-
|
| Wed 19: |
317 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
35.40g |
|
31.80g |
|
-
|
-
|
