| March 2022 |
| Fri 4: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
45.34g |
|
171.57g |
|
-
|
-
|
| Thu 3: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
31.80g |
|
170.08g |
|
-
|
-
|
| Wed 2: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
22.16g |
|
68.91g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
2.60g |
|
37.80g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
-
|
-
|
|
1443*
|
-
|
| June 2020 |
| Fri 12: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
11.63g |
|
29.08g |
|
-
|
-
|
| Thu 11: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
9.69g |
|
25.31g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
10.90g |
|
22.40g |
|
-
|
-
|
| Mon 30: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
31.29g |
|
148.28g |
|
-
|
-
|
| Sun 29: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
16.96g |
|
104.41g |
|
-
|
-
|
| Sat 28: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
68.26g |
|
124.20g |
|
-
|
-
|
| Fri 27: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
95.84g |
|
52.08g |
|
80.87g |
|
-
|
-
|
| Thu 26: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
42.67g |
|
92.26g |
|
2093*
|
 1061
|
| Wed 25: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
63.25g |
|
142.72g |
|
1487*
|
179
|
| Tue 24: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
40.13g |
|
78.45g |
|
2835*
|
2022
|
