| November 2018 |
| Sun 4: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
1.70g |
|
1.90g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
37.09g |
|
43.22g |
|
-
|
-
|
| Wed 12: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
66.91g |
|
64.37g |
|
1851*
|
 1032
|
| Tue 11: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
8.10g |
|
25.00g |
|
-
|
-
|
| Mon 10: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
84.59g |
|
75.56g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
1840*
|
1810
|
| Tue 21: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
10.70g |
|
13.80g |
|
-
|
-
|
| Mon 20: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
21.56g |
|
72.02g |
|
1808*
|
1262
|
| Fri 17: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
22.22g |
|
41.14g |
|
-
|
-
|
| Thu 16: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
38.56g |
|
29.92g |
|
2191*
|
1652
|
| Wed 15: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
34.56g |
|
26.82g |
|
-
|
-
|
| Tue 7: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
22.80g |
|
3.20g |
|
-
|
-
|
| Mon 6: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
61.80g |
|
38.00g |
|
-
|
-
|
| Thu 2: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
45.19g |
|
40.67g |
|
-
|
-
|
| Wed 1: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
54.29g |
|
183.96g |
|
1903*
|
537
|
| July 2018 |
| Mon 23: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
63.02g |
|
80.69g |
|
-
|
-
|
