| September 2019 |
| Fri 27: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
20.65g |
|
70.74g |
|
-
|
-
|
| Tue 24: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
30.28g |
|
77.19g |
|
-
|
-
|
| Mon 23: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
15.27g |
|
68.61g |
|
-
|
-
|
| Tue 3: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
9.05g |
|
65.71g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
25.20g |
|
56.12g |
|
-
|
-
|
| Fri 17: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
8.45g |
|
39.13g |
|
-
|
-
|
| Wed 15: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
11.10g |
|
2.96g |
|
-
|
-
|
| Tue 14: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
23.41g |
|
91.88g |
|
-
|
-
|
| Sat 11: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
13.01g |
|
26.42g |
|
-
|
-
|
| Fri 10: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
9.37g |
|
51.41g |
|
-
|
-
|
| Thu 9: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
28.83g |
|
69.31g |
|
-
|
-
|
| Wed 8: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
17.14g |
|
57.73g |
|
-
|
-
|
| Tue 7: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
11.47g |
|
32.21g |
|
-
|
-
|
| Mon 6: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
15.54g |
|
72.91g |
|
-
|
-
|
| Sun 5: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
19.20g |
|
23.02g |
|
-
|
-
|
| Sat 4: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
22.88g |
|
101.51g |
|
-
|
-
|
| Fri 3: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
39.50g |
|
84.22g |
|
-
|
-
|
| Thu 2: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
90.79g |
|
167.73g |
|
-
|
-
|
| Wed 1: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
68.28g |
|
191.12g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
57.14g |
|
171.05g |
|
-
|
-
|
