| September 2022 |
| Mon 19: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
86.58g |
|
114.97g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
71.67g |
|
67.57g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
7.55g |
|
22.55g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
105.10g |
|
104.06g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
47.86g |
|
71.08g |
|
-
|
-
|
| Mon 11: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
13.15g |
|
75.27g |
|
-
|
-
|
| Sun 10: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
127.18g |
|
142.65g |
|
-
|
-
|
| Sat 9: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
10.48g |
|
39.56g |
|
-
|
-
|
| Fri 8: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
62.33g |
|
103.58g |
|
-
|
-
|
| Thu 7: |
2561 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
117.19g |
|
408.36g |
|
-
|
-
|
| Wed 6: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
98.84g |
|
136.90g |
|
-
|
-
|
| Tue 5: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
101.72g |
|
145.13g |
|
-
|
-
|
| Mon 4: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
69.10g |
|
186.29g |
|
-
|
-
|
| Sun 3: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
93.33g |
|
168.22g |
|
-
|
-
|
| Sat 2: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
56.29g |
|
110.48g |
|
-
|
-
|
| Fri 1: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
80.39g |
|
114.29g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
77.79g |
|
109.47g |
|
-
|
-
|
| Wed 29: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
103.64g |
|
116.64g |
|
-
|
-
|
| Tue 28: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
94.37g |
|
160.88g |
|
-
|
-
|
| Mon 27: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
88.83g |
|
137.53g |
|
-
|
-
|
