indexgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 4: 772 * 77%
Fat:
 
Prot:
 
Carbs:
25.50g
 
60.88g
 
69.97g
- -
June 2024
Sat 1: 349 * 35%
Fat:
 
Prot:
 
Carbs:
27.47g
 
15.79g
 
4.38g
- -
August 2023
Thu 10: 936 * 94%
Fat:
 
Prot:
 
Carbs:
50.59g
 
59.48g
 
66.59g
- -
Wed 9: 844 * 84%
Fat:
 
Prot:
 
Carbs:
44.24g
 
55.68g
 
56.66g
- -
Tue 8: 643 * 64%
Fat:
 
Prot:
 
Carbs:
35.95g
 
46.81g
 
31.73g
- -
Mon 7: 611 * 61%
Fat:
 
Prot:
 
Carbs:
44.32g
 
26.52g
 
29.72g
- -
Sun 6: 1780 * 178%
Fat:
 
Prot:
 
Carbs:
94.83g
 
115.16g
 
123.25g
- -
May 2023
Fri 5: 453 * 45%
Fat:
 
Prot:
 
Carbs:
22.29g
 
22.34g
 
37.21g
- -
February 2023
Sun 26: 249 * 25%
Fat:
 
Prot:
 
Carbs:
2.93g
 
5.34g
 
54.70g
- -
Mon 13: 291 * 29%
Fat:
 
Prot:
 
Carbs:
7.69g
 
12.09g
 
45.25g
- -
June 2022
Fri 10: 324 * 32%
Fat:
 
Prot:
 
Carbs:
11.92g
 
12.12g
 
46.67g
- -
Thu 9: 601 * 60%
Fat:
 
Prot:
 
Carbs:
19.38g
 
58.56g
 
47.14g
- -
Wed 8: 680 * 68%
Fat:
 
Prot:
 
Carbs:
22.61g
 
68.89g
 
44.40g
- -
April 2022
Wed 20: 194 * 19%
Fat:
 
Prot:
 
Carbs:
8.90g
 
8.36g
 
20.71g
- -
Fri 1: 457 * 46%
Fat:
 
Prot:
 
Carbs:
22.14g
 
21.21g
 
40.68g
- -
March 2022
Tue 29: 470 * 47%
Fat:
 
Prot:
 
Carbs:
16.00g
 
26.50g
 
53.80g
- -
November 2021
Tue 30: 1052 * 105%
Fat:
 
Prot:
 
Carbs:
37.62g
 
46.74g
 
138.20g
- -
Thu 18: 434 * 43%
Fat:
 
Prot:
 
Carbs:
16.60g
 
13.00g
 
61.00g
- -
June 2021
Fri 11: 2006 * 201%
Fat:
 
Prot:
 
Carbs:
103.90g
 
65.59g
 
197.94g
- -
Thu 10: 2284 * 228%
Fat:
 
Prot:
 
Carbs:
105.76g
 
87.05g
 
246.44g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.