630035's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 10: 446 * 30%
Fat:
 
Prot:
 
Carbs:
4.22g
 
9.23g
 
95.91g
- -
Tue 9: 1204 * 81%
Fat:
 
Prot:
 
Carbs:
27.82g
 
74.84g
 
173.20g
- -
Mon 8: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
35.73g
 
89.72g
 
118.97g
- -
Sat 6: 916 * 62%
Fat:
 
Prot:
 
Carbs:
25.16g
 
29.62g
 
147.06g
- -
Fri 5: 1355 * 91%
Fat:
 
Prot:
 
Carbs:
61.73g
 
68.99g
 
137.68g
- -
Thu 4: 1285 * 87%
Fat:
 
Prot:
 
Carbs:
47.26g
 
106.23g
 
105.82g
- -
Wed 3: 1199 * 81%
Fat:
 
Prot:
 
Carbs:
35.63g
 
70.82g
 
149.85g
- -
Tue 2: 1364 * 92%
Fat:
 
Prot:
 
Carbs:
41.89g
 
129.30g
 
115.79g
- -
Mon 1: 1246 * 84%
Fat:
 
Prot:
 
Carbs:
46.97g
 
89.10g
 
117.71g
- -
March 2020
Thu 19: 882 * 59%
Fat:
 
Prot:
 
Carbs:
24.98g
 
26.54g
 
141.02g
- -
Tue 17: 1216 * 82%
Fat:
 
Prot:
 
Carbs:
41.03g
 
30.01g
 
187.90g
- -
Mon 16: 1166 * 79%
Fat:
 
Prot:
 
Carbs:
28.87g
 
40.02g
 
189.48g
- -
Sun 15: 1002 * 68%
Fat:
 
Prot:
 
Carbs:
38.85g
 
31.01g
 
134.68g
- -
Fri 13: 1457 * 98%
Fat:
 
Prot:
 
Carbs:
37.36g
 
36.65g
 
248.76g
- -
Wed 11: 1250 * 84%
Fat:
 
Prot:
 
Carbs:
41.69g
 
20.63g
 
193.12g
- -
Tue 10: 1290 * 87%
Fat:
 
Prot:
 
Carbs:
27.76g
 
27.06g
 
235.87g
- -
Mon 9: 1291 * 87%
Fat:
 
Prot:
 
Carbs:
51.83g
 
24.40g
 
194.55g
- -
Sun 8: 1101 * 74%
Fat:
 
Prot:
 
Carbs:
26.40g
 
30.84g
 
184.87g
- -
Sat 7: 1438 * 97%
Fat:
 
Prot:
 
Carbs:
50.02g
 
46.96g
 
205.09g
- -
Fri 6: 1351 * 91%
Fat:
 
Prot:
 
Carbs:
45.62g
 
56.34g
 
186.06g
- -
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