| November 2020 |
| Sat 28: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
151.21g |
|
31.19g |
|
-
|
-
|
| Fri 27: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
107.33g |
|
55.16g |
|
-
|
-
|
| Thu 26: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
109.02g |
|
66.70g |
|
-
|
-
|
| Wed 25: |
1493 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
158.56g |
|
72.74g |
|
-
|
-
|
| Tue 24: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
136.82g |
|
80.15g |
|
-
|
-
|
| Mon 23: |
1636 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
144.19g |
|
78.32g |
|
-
|
-
|
| Sun 22: |
1337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
151.56g |
|
98.93g |
|
-
|
-
|
| Sat 21: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
105.80g |
|
90.57g |
|
-
|
-
|
| Thu 19: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
101.03g |
|
155.32g |
|
-
|
-
|
| Tue 17: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
97.04g |
|
80.59g |
|
-
|
-
|
| Sun 15: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
73.10g |
|
72.90g |
|
-
|
-
|
| Sat 14: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
109.07g |
|
57.72g |
|
-
|
-
|
| Fri 13: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
83.02g |
|
103.21g |
|
-
|
-
|
| Mon 9: |
1058 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
88.56g |
|
115.10g |
|
-
|
-
|
| Sun 8: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
69.58g |
|
100.26g |
|
-
|
-
|
| Fri 6: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
93.08g |
|
77.38g |
|
-
|
-
|
| Wed 4: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
127.95g |
|
115.84g |
|
-
|
-
|
| Tue 3: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
70.75g |
|
67.39g |
|
-
|
-
|
| Mon 2: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
110.59g |
|
124.27g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
36.00g |
|
142.35g |
|
-
|
-
|
