| September 2024 |
| Wed 4: |
2272 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.87g |
|
110.11g |
|
241.34g |
|
-
|
-
|
| Tue 3: |
888 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
47.93g |
|
62.29g |
|
-
|
-
|
| Mon 2: |
1498 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
77.96g |
|
102.69g |
|
-
|
-
|
| Sun 1: |
2660 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
136.10g |
|
42.66g |
|
315.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2880 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
156.72g |
|
91.75g |
|
237.45g |
|
-
|
-
|
| Thu 29: |
2220 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
125.22g |
|
92.30g |
|
183.43g |
|
-
|
-
|
| Tue 27: |
1180 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
59.94g |
|
131.61g |
|
-
|
-
|
| Mon 26: |
1802 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
90.57g |
|
217.29g |
|
-
|
-
|
| Sun 25: |
1970 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
111.06g |
|
106.22g |
|
141.50g |
|
-
|
-
|
| Fri 23: |
785 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
51.16g |
|
62.89g |
|
-
|
-
|
| Thu 22: |
1389 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
99.91g |
|
121.61g |
|
-
|
-
|
| Wed 21: |
1021 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
42.02g |
|
115.58g |
|
-
|
-
|
| Tue 20: |
1627 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
48.55g |
|
200.13g |
|
-
|
-
|
| Mon 19: |
2625 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
109.05g |
|
101.74g |
|
320.88g |
|
-
|
-
|
| Sun 18: |
1896 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
84.60g |
|
228.17g |
|
-
|
-
|
| Fri 16: |
282 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
19.20g |
|
4.47g |
|
-
|
-
|
| Thu 15: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
2.24g |
|
3.29g |
|
-
|
-
|
| Tue 13: |
2132 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
47.41g |
|
419.46g |
|
-
|
-
|
| Mon 12: |
1586 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
45.33g |
|
246.74g |
|
-
|
-
|
| Sun 11: |
2133 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
110.55g |
|
72.12g |
|
219.35g |
|
-
|
-
|
