ромашш's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1830 Cals (Fat: 93.81g, Protein: 69.66g, Carbs: 180.53g)
Monthly Total: Exercise: 0 Cals   Food: 7318 Cals (Fat: 375.25g, Protein: 278.66g, Carbs: 722.11g)

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Daily Average Calorie Info

79%
of RDI*
(1830 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (46%)
 
Protein (15%)
*Based on an RDI of 2305 calories (28 Mar 21)
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