Anastasia_Shtern's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sat 23: 1967 * 116%
Fat:
 
Prot:
 
Carbs:
107.33g
 
118.96g
 
121.09g
- -
Fri 22: 2212 * 130%
Fat:
 
Prot:
 
Carbs:
88.64g
 
134.19g
 
185.42g
- -
Thu 21: 1798 * 106%
Fat:
 
Prot:
 
Carbs:
81.98g
 
95.24g
 
160.21g
- -
Wed 20: 2322 * 137%
Fat:
 
Prot:
 
Carbs:
108.27g
 
136.33g
 
185.63g
- -
Tue 19: 1976 * 116%
Fat:
 
Prot:
 
Carbs:
93.20g
 
95.75g
 
168.72g
- -
February 2024
Sat 10: 1278 * 106%
Fat:
 
Prot:
 
Carbs:
53.15g
 
56.23g
 
124.52g
- -
Fri 9: 2298 * 192%
Fat:
 
Prot:
 
Carbs:
97.35g
 
150.51g
 
172.59g
- -
Sat 3: 1561 * 130%
Fat:
 
Prot:
 
Carbs:
62.97g
 
140.15g
 
86.85g
- -
June 2023
Wed 14: 2544 * 212%
Fat:
 
Prot:
 
Carbs:
86.97g
 
219.23g
 
95.34g
2826*  282
Tue 13: 1858 * 155%
Fat:
 
Prot:
 
Carbs:
58.79g
 
100.11g
 
253.48g
2992*  1134
April 2023
Thu 6: - - 2686* -
October 2022
Sun 30: 1944 * 162%
Fat:
 
Prot:
 
Carbs:
48.29g
 
84.06g
 
358.42g
- -
Thu 27: 2132 * 178%
Fat:
 
Prot:
 
Carbs:
89.20g
 
82.50g
 
312.55g
- -
Wed 26: 2014 * 168%
Fat:
 
Prot:
 
Carbs:
71.54g
 
89.59g
 
280.79g
- -
April 2022
Sat 23: 1503 * 125%
Fat:
 
Prot:
 
Carbs:
74.94g
 
77.97g
 
129.03g
- -
Fri 22: 2526 * 210%
Fat:
 
Prot:
 
Carbs:
169.39g
 
104.55g
 
180.37g
- -
March 2022
Wed 16: 764 * 64%
Fat:
 
Prot:
 
Carbs:
58.53g
 
40.76g
 
16.34g
- -
Tue 15: 1525 * 127%
Fat:
 
Prot:
 
Carbs:
75.81g
 
53.74g
 
162.09g
- -
Mon 14: 1231 * 103%
Fat:
 
Prot:
 
Carbs:
57.93g
 
40.34g
 
135.57g
- -
Sun 13: 3324 * 277%
Fat:
 
Prot:
 
Carbs:
183.59g
 
165.09g
 
252.85g
- -
Sat 12: 1626 * 136%
Fat:
 
Prot:
 
Carbs:
73.43g
 
66.25g
 
177.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.